This Is Us: Season 4
This season started on September 24, 2019. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Strangers · 43 min | |
| 2 | The Pool: Part Two · 43 min | |
| 3 | Unhinged · 43 min | |
| 4 | Flip a Coin · 43 min | |
| 5 | Storybook Love · 43 min | |
| 6 | The Club · 43 min | |
| 7 | The Dinner and the Date · 43 min | |
| 8 | Sorry · 43 min | |
| 9 | So Long, Marianne · 43 min | |
| 10 | Light and Shadows · 43 min | |
| 11 | A Hell of a Week (1) · 43 min | |
| 12 | A Hell of a Week (2) · 43 min | |
| 13 | A Hell of a Week (3) · 43 min | |
| 14 | The Cabin · 43 min | |
| 15 | Clouds · 43 min | |
| 16 | New York, New York, New York · 43 min | |
| 17 | After the Fire · 43 min | |
| 18 | Strangers: Part Two · 43 min |
